
School Nutrition Programme
Eat well. Live well
What is First Goal Nutrition?
First Goal nutrition is a healthy lifestyle programme that encompasses healthy eating and physical activity into a fun and inclusive environment.
- Watch the video to find out more...
Our mission
At first goal nutrition we think it’s very important that children learn the importance of good nutrition and the benefits of regular physical exercise.
We do this through a combination of in class work and playing games relating to the work we have done in the class. This helps reinforce the key nutritional messages in a more fun and engaging way.

Programme Details
Our Nutrition programme can be tailor made to meet specific requirements for your school. The programme can be tailor made for any year group in your school, including meeting specific curriculum guidelines. Our nutrition programme is usually split into two phases which is to help keep the programme structured and provides an easier learning path. We can also offer packages to include our after school club service.
Nutrition
Phase 1 of our nutrition classes involves learning about the eat-well guide, giving children the opportunity to try a new fruit and vegetable every week. We also include physical activity in our class structure which involves lots of games to reinforce the nutritional messages.
- Importance of nutrition
- What is a fruit and vegetable
- Benefits of eating a balance diet
Healthy Lifestyle
Phase 2 involves learning other areas of a healthy lifestyle such as the importance of sleep, oral health, water intake and the impact fast food can have on a person. During the physical activity sessions there is more of an emphasis on sport and team based games.
- What is included in a healthy lifestyle
- How different foods can affect the body
- The importance of nutrition in sport

To discuss or find out more about our School Nutrition Programme please contact us.
